I love it when people ask me questions about fat loss and exercise and nutrition and all that stuff–because those are the topics I get excited about. I want to help, so when you ask me a question, I get a kick out of listening, synthesizing your situation, and coming up with some suggestions that I believe will help you–if you implement them.

So far so good?

Brief trip down memory lane. Someone important in my life used to call me regularly to ask my advice on a difficult personal situation. I was concerned, and yes, I wanted to help. So I’d say, “What about this?” and “Have you tried that?”

I’m pretty good at brainstorming potential solutions to problems. But for some reason, this person came up with an excuse to explain why each suggestion wasn’t right for her. She resisted absolutely everything I came up with.

As in day after day.

For weeks.

The real problem [click to continue…]

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